“My heart lies in supporting women to access their own innate resources to feel calmer and more resilient”

Thank you for taking the time to look around my website. My wish with this site is that you feel the same sense of sanctuary that you might feel walking into a spa, or your favourite salon. You know, that feeling as you forget everything and just sink onto a massage couch or slip under the water of a bubbling hot tub in a serene space.

I hope you find it a nurturing and interesting place to keep visiting whenever you feel the need for a rest or an idea for ritual or self care. My heart lies in sitting beside women as they access their own innate resources to feel calmer and more resilient. To facilitate this, I have created this online space as part of our support system. My passion and drive to cheerlead for women is fierce. My ability to navigate this online world is only just growing so I do hope you enjoy what you find here.

Writing the “about me” section or bio of a website or social media platform is never easy. Where do I start? With the labels? (Mum, partner, sister, daughter, friend, nurse, aromatherapist, reiki practitioner), or with my challenges that brought me to be sitting here writing a bio for a women's wellness website (infertility, chronic disease and chronic overthinking/worrying). Or, shall I just tell you what is on my heart at this moment? 

What is on my heart is that we women are being bombarded with people telling us they can “help” us. Instagram bios tell us “I help women access their creativity”, “I help women find more calm” or “I help women get their libido back after kids”. This word “help” can give the impression we can’t help ourselves. It takes away our power. It insinuates that where we are right now is not ok. We need to be somewhere else. We need a higher libido, to create more or be calmer. What if we are ok? What if we have every resource within us to be just as we want to be. What if all we need is to find the space, set the boundaries and create the safety for ourselves to become boundless?

The thought of more boundless women walking the earth is beyond exciting. Imagine if more women of this world were calmer, in their power, feeling resilient and living from the heart! Women need to take this time now to nurture themselves. So this is my vision, that one by one, women unveil their feminine wisdom and power and feel boundless. Not through seeking outside help, but from turning inwards and exposing the brilliance that is already there.

I hope you can feel my passion for this and feel the stir of excitement and the prospect of how we can change the world one act of self care at a time.

Please explore the site to find out what I have to share with you. My rituals include mindfulness, essential oils and deep relaxation practices. Soon I will be offering Reiki too. Keep the site in your favourites as I will be inviting guest bloggers in women's wellness and sharing free resources.

Please get in touch with me if you would like to talk about anything you see on the site. I’d love to connect with you.

Much love to you

Debbie x